• Step 1: Bookmark this webpage to come back to it anytime & download your Workbook Part 1 Here
  

• Step 2: Watch the Instructional Video & Reflect in your workbook

Part 1: Mastering Nervous System Optimization

• Step 3: Watch or Listen to the Guided Practice

• Step 4: Reflect in your workbook

• Step 5: Move to Part 2

Part 2: Foundations for Somatic Trauma Healing

• Step 1: Download your Workbook for Part 2 Here

• Step 2: Watch the Instructional Video and reflect in your workbook

• Step 3: Watch or Listen to the Guided Practice

• Step 4: Reflect in your workbook

• Step 5: Move to Part 3

Part 3: Advanced Trauma Healing & Practitioner Q&A

Replay of Live Workshop

• Step 1: Watch the video and take notes

• Step 2: Book a Free Clarity Call