Breathe to Heal
A Mini-Course on Self-Regulation, Healing & Connection
If you’re living with chronic illness, cancer, autoimmunity, or persistent pain—and you’ve tried everything but still don’t feel better—this is for you.
YOUR BREATH IS YOUR FIRST MEDICINE
BUILT FROM YEARS OF EXPERIENCE WITH ORGANIZATIONS SUCH AS
I feel more connected to my body and humanity.
This program was totally magical. Thank you.
~ Stephanie
★★★★★
Why this course?
Your body knows how to heal.
But stress, trauma, and the weight of illness can shut down that innate wisdom.
Your breath is the key to unlocking it.
For over a decade, I’ve taught these breath-based practices to cancer patients at a major Los Angeles hospital. What I’ve witnessed is profound: when people reclaim their breath, they reclaim their power to heal. They awaken their body’s deepest healing intelligence.
Chronic illness, cancer, autoimmune flares—
if you’re still searching for answers, your breath holds the way forward.
Here’s what the breath can do for you:
Shift you out of survival mode and into healing mode
Release trapped stress that fuels pain and illness
Restore energy and resilience when you feel depleted
Empower you with a tool that’s always with you—no prescriptions, no side effects
If you’re ready to move beyond symptom management and tap into your body’s true capacity to heal, this is your path.
This isn’t just about relaxation
it’s about rewiring your nervous system, reducing inflammation, and creating the conditions your body needs to recover.
Your Breath is Your Power
Let's Reclaim It
Breathe to Heal is for people who are walking the long road of healing
Those who’ve tried conventional treatments, medications and protocols
and are still left wondering: “Why don’t I feel better?”
You’ve done the rounds. You’ve taken the pills,
followed the diets, consulted the specialists —
but something still feels off.
Who is this for?
This program is for you if:
You’re living with health issues or chronic symptoms that haven’t fully resolved.
You’re tired of chasing short-term fixes and surface-level treatments.
You’re seeking a more grounded, time-honored path — one that meets you at the root of your nervous system’s dysregulation.
You’re ready to stop pushing through and start partnering with your body’s own wisdom.
You want to feel safe, calm, and at home in your body again.
What you'll learn:
Module 1: The Magnificent Breath
Understand how your breath impacts your nervous system, emotional state and physical health.
Learn how to use breath awareness to identify and shift your inner state instantly.
Module 2: Nose vs. Mouth Breathing
Get familiar with your breath patterns and learn how breathing from the nose vs. the mouth changes everything.
Establish new, healthy breath patterns from the nose.
Module 3: Diaphragmatic Breathing
Master the art of deep belly breathing to enhance oxygen exhchange, relieve tension and improve core stablity.
Module 4: Advanced Breathwork Techniques
Explore powerful practices like Tummo (Inner Fire), Coherent Breathing and Three-Part Yogic Breathing to access deep states of calm, energy and healing.
Module 5: Daily Breathing Exercises for Lasting Health
Simple yet effective breathing exercises to improve sleep, digestion, emotional balance and overall vitality.
"This course transformed my approach to stress-- practical, simple and incredibly effective."
~ David
★★★★★
What's Included:
5 Easy-to-Follow Video Modules
Step-by-step lessons on mastering the art of breathing.
Guided Breathwork Practices
Simple, actionable techniques that you can implement right away.
Lifetime Access
Revisit the material anytime you need a refresher or futher guidance.
BONUS: Step-by-Step Workbook
Practical exercises to help you deepen your understanding of breathwork, track your progress and integrate the practices into your daily routine.
Program Benefits:
Reduce Stress & Anxiety
Calm your nervous system and promote relaxation with targeted breathwork.
Improve Sleep Quality
Stop tossing and turning-- discover techniques to promote restful, restorative sleep.
Boost Energy & Focus
Increase oxygen flow and mental clarity for sustained energy throughout the day.
Emotional Healing & Resilience
Release stored emotions, unblock energy and develop greater emotional strength.
Spiritual Connection
Use your breath as a powerful tool for meditation and inner peace.
Better Physical Health
Strengthen your immune system, support digestion & enhance overall health.
Why Buy Now?
If you continue to breathe improperly you risk:
Chronic Health Issues: Conditions like hypertension, sleep apnea, fatigue or recurrent conditions.
Missed Opportunities for Healing: Without breathwork, you may struggle to manage stress, process emotions & reach your full potential.
Decreased Quality of Life: Shallow breathing can leave you feeling tired, unfocused and disconnected from your body and spirit.
The cost of NOT taking action...
Transform Your Life Today
Starting with Just 5 Minutes a Day
Breathwork is the quickest, simplest way to change your physical, mental and emotional state.
By investing in this course now, you're taking a giant leap toward a more peaceful, energized and connected life.
Pierre's insight and guidance is an inspiration. His gentle nature reminds us to slow down and be grateful for the healing connection.
~ Selma
★★★★★
About This Course:
The Breathe To Heal Mini-Course is a foundational component of the Embodied Resilience Self-Mastery Program developed by Pierre-Etienne Vannier. With over 20 years experience, Pierre-Etienne created this program to provide deep healing in courageous, vulnerable spaces-fostering resilience within individuals and communities.
Drawing from ancient wisdom and practices as well as up-to-date science, the Embodied Resilience Self-Mastery Program emphasizes collective healing and reconnecting with the body's innate intelligence. Originally designed for practitioners, it has now expanded globally supporting people from all walks of life-- including those in war zones-- on their journey to self-healing and resilience.
This mini-course, rooted in the program's philosophy, empowers you with practical breathwork techniques to help you regulate your nervous system, reduce stress and foster healing. Whether you're new to breathtwork or seeking deeper self-mastery, you'll experience the transformative power of reconnecting to your breath-- and your own innate resilience.
Special Offer
The Complete Course Package including:
✓Expert-Led Video Modules
✓Guided Breathwork Exercises
✓A Step-by-Step Workbook
Valued at $299
Get Full Access for Just $29
For a Limited Time
Get Lifetime Access
For Just $29
$299 Value - NOW ONLY $29
One-Time Payment - No Subscriptions
Lifetime Access - Learn at Your Own Pace
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Frequently Asked Questions:
Do I need any special equipment?
No! All you need is your breath and a desire to improve your life.
Is this a live or self-paced course?
Self-paced, learn at your own pace.
Is this course suitable for beginners?
Absolutely! Whethere you're new to breathwork of experienced this course offers valuable insights and techniques for all levels.
How much time will I need to dedicate?
This course is designed for busy people. Most practices take between 5 to 10 minutes a day, making it easy to fit into your routine.
The power of transformation is within you.
Take the first step toward a calmer, healthier and more connected life.
