TOOLS & COMMUNITY SUPPORT FOR CANCER RECOVERY

Funded By &
Held Under The Auspices Of

Balance Your Nervous System,
Reduce Stress & Promote Healing
with Mind-Body Practices & Connection

Our Programs

4-6 week programs offered in alternation, except for Community Gatherings which is an ongoing bi-weekly program.

Meditate to Heal

A 6-week program to manage stress & boost immunity with meditation & guided imagery.

Community Gathering

A bi-weekly online gathering to promote connection & build community.

These programs are reserved for current/former cancer patients and their loved ones.

Somatic Stress Release

A 4-week online somatic program to promote healing with therapeutic tremors.

Healing & Learning from Cancer

A 6-week online meditation program to facilitate learning & post-traumatic growth.

Breathe To Heal

A 6-week online program to promote healing & self-regulation through breathwork.

Reset & Reflect

A 6-week online meditation program to promote self-reflection & integration.